How We Can Support You

YOUR STORY IS UNIQUE AND SO IS OUR APPROACH

Reaching out for support is a choice, and means that there is an inner impulse telling you that there is possibility for healing and a greater sense of wholeness and fulfillment in your life. You do not have to be in crisis to come see us. Whether you need support getting through the hard stuff, or in making the good even better, we are here for you as you are. We work with children, teens, adults, and seniors, we also provide support for romantic relationships.

We recognize you as the expert of your own life and inner experience while providing you with a skilled approach to help you heal, in a way that is caring, compassionate, and affirming. Therapy is a way to connect you to your inner resources, and to know yourself even more deeply. We will support you as you explore your strengths, areas of growth, and what steps you'd like to take next in this wild journey called life.

Each of our therapists has a unique approach to supporting you. We are all Masters trained, Registered Clinical Counsellors and you may be covered for our services under private insurance/extended health benefits.